Is Soy Good or Bad for Hair?
You would think that soy is really healthy for your hair. Let's look at the over all science behind soy (and tofu) on your body.
Soy is very common protein for working out. But of all the supplemental proteins, it has the highest amount of arginine per 100 gms ([i]). Arginine is extremely anabolic. It is the main component in Creatine. Creatine has been shown to raise DHT levels and cause hair...