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    How to Live an Abundant Life

    Most people are used to thinking of abundance as something outside, but it starts inside. This is great news because it means that no matter how challenging your situation is right now, you have the power to turn it around! Our goal is to give you the tools to attract abundance and prosperity, in all areas, easily, quickly and joyfully!

    How to Attract with the Power of Desire

    Have you reached a plateau in your manifesting? Or persuaded yourself that you’ll never get what you want so you’ve stopped thinking about it? From an energy creation perspective, that is the last thing you should do. The feeling of desire is a very powerful way that insures you bring good experiences into your life.

    Desire, when used correctly can work for you. Focus on your desires and do it once a day and then forget about it. Forgetting about it after focusing on it causes a let go and expectation for it to arrive.

    Having Trouble Feeling Abundant? Try This:

    Go into a brainwave pattern and meditate, using the power of imagination to see and feel your goals as if they’re happening now. 

    Use Appreciation to Attract More

    Some people find it hard to be ‘grateful’ as it may remind them of religion or school doctrines. Gratitude in that sense was about being grateful as others have so little rather than just being grateful. If you appreciate something it appreciates in value.

    Attracting Requires Self-Discipline

    So what do these stars all have in common? Sir Paul McCartney, Donovan, Moby, Katy Perry, Russell Brand, Jennifer Aniston and Jeff Bridges? All of them meditate. The sort of meditation learnt on a healing course is easy and once practiced can be achieved in minutes to a state of deep peace. From deeper peace creativity and imagination can flourish to counteract any negative feelings. You also learn how to re programme the subconscious mind. 

    Get Comfortable Being Out of Your Comfort Zone

    Everyone has an energetic "comfort zone" on the subject of money, and your personal set-point probably needs to be raised if you want to allow abundance into your life. And your comfort zone is the amount of money you feel most comfortable charging and having.


    Written by Alexandra P. Brown of www.thetahealingacademy.com
    Alexandra has a passion and unique talent for helping people transform & feel great about their lives. She is a catalyst, motivator and healer. Her motto: collaboration, co-operation, co-creation. She has helped over 16,000 people with psychic

    Virgin Coconut Oil: The Elixir for Wellness

    Coconut trees can be located in almost all of the 7,107 islands of the Philippines -- a warm, damp, and also tropical nation located in Southeast Asia. For centuries, the inhabitants of these islands have actually looked to the coconut tree-- the supposed "Tree of Life"-- as a source of products for shelter, food, and also natural medicine. The coconut tree is called "Tree of Life" since nearly all of its parts can be made use of. The trunk is utilized as lumber; the woven fallen leaves are used for roof repair; and even midribs from the stems are brought together to develop an indigenous mop.

    Making Virgin Coconut Oil

    One more organic product that comes from the tree is the coconut oil. This oil is derived from fresh coconut meat to produce a food supplement referred to as Virgin Coconut Oil (VCO). Making use of the "cool press" technique, the coconut oil is removed by grating the fresh coconut and by squeezing the coconut meat. The coconut milk is put into a hygienic container, covered, as well as permitted to mean concerning 24 to 36 hours. The "virgin" coconut oil which normally divides from the water material of the coconut milk is then moved to another container. At that phase, the VCO is ready for consumption without food preparation, home heating, or other processes that might take away some of the nutritional aspects of the virgin oil.

    Hair Treatment

    Lately, the coconut oil has actually been given much focus not just for its use in cooking however additionally for its worth as a hair and skin treatment product. The VCO is actually used as a hair restorative as well as skin moisturizer. Many Filipinos use the coconut oil to maintain younger, wrinkle-free skin. VCO could additionally be used to deal with sunburned skin.

    Skin Care

    Research findings show that VCO is an effective component for skin care treatment. The virgin coconut oil is high in anti-oxidants that pass through into the concealed cells of the skin. The oil helps protect the body versus the formation of totally free radicals which are molecules that rob electrons from the millions of cells in the body. Free radicals damage and also ruin these cells including the body's connective tissues. These cells are accountable for maintaining the skin flexible and also versatile. VCO assists to strengthen these connective tissues and also products in the prevention of skin sagging and also wrinkling. VCO softens as well as hydrates the skin, and eliminates filth from the outer layer of the skin making it shiny as well as smooth.

    Numerous skin care solutions in the market are made from vegetable oils that have suffered through numerous refining processes, making these products susceptible to free radical generation. These procedures have actually removed these items of a lot of the essential antioxidants.

     


    Written by Lissy Connor of www.outerbeautysupply.com
    Wife, Mother, Women of faith, Movie and Product Junkie.

    MSM & Skin Care

    MSM & Skin Care In the past decade, a small group of highly beneficial “superfoods” have become popular not only for their long lasting health benefits, but for the skin benefits they provide as well. Foods such as cabbage and broccoli are two well-known superfoods that have been shown to soften skin while also keeping […]

    Read more

    Why Flax Seed Oil/Meal is the Best Source of Omega 3

    The Standard American Diet (SAD) is high in omega-6, usually from processed hydrogenated oils like soy, cotton, and canola oils. These oils are used in a multitude of processed and packaged foods, even those sold in health food stores and restaurants of all stripes.

    Poor quality hydrogenated trans fatty oils cause health problems, and they are heavy with omega-6 fatty acids. Without being balanced by omega-3, omega-6 causes tissue inflammation.

    Tissue inflammation is considered the source of virtually all disease. A ratio of 3:1 or less with omega-6 to omega-3 is recommended.

    There are many sources of omega-6 fatty acids.

    Some recommend cutting back on even cold pressed olive oils (good oils) to lower omega-6 inflammations, but increasing omega-3 consumption also supports the brain and nervous system. Increasing omega-3 sources seems better.

    A little about seafood sources of omega-3

    Many health experts promote fish oils or fish foods such as salmon, tuna, and sardines, but ocean and freshwater pollution have become rampant over the past couple of decades.

    Mercury is in many ocean waters and PCBs in fresh waterways make their way into ocean waters. Fish farms have proven to be sources of inbred contamination and lower nutrition, similar to the meats from animal factory farming.

    More recently, seafood sources have become contaminated with BP oil and toxic oil dispersant agents in the Gulf of Mexico. Add Fukushima radioactive matter dumped into the Pacific Ocean to complete the seafood quandary.

    Both the Gulf and Pacific situations have been downplayed by health officials, governments and the mainstream media.

    Choosing seafood resembles playing Russian roulette, unless you’re willing to do extensive research and pay a higher price for premium seafood harvested from sources that are proven to be uncontaminated.

    Though some still consider animal sources of omega-3 superior to plant sources, organically produced plant sources are effective, inexpensive, and safer sources of omega-3.

    Flax seed oil and flax seeds

    German scientist Johanna Budwig is known in alternative cancer therapy circles as the creator of the Budwig diet for curing cancer, which has proven to be among the most effective approaches for curing cancer.

    The bedrock of her diet is flax and cottage cheese or quark. Not as well known as her cancer therapy is her research on fats and fatty acids in the 1950s. Then she discovered and categorized the various aspects of fats and fatty acids known today.

    Budwig’s oil of choice was pure cold pressed organic flax seed oil. Some of her snack recipes include ground flax seeds. Cold pressed flax seed oil is pricey and turns rancid easily. While very appropriate for the Budwig cancer diet, it’s limited in its application.

    Flax seeds, purchased in health food store bulk sections, are very inexpensive. They store easily for long periods until ground. They have to be ground for consumption. A coffee grinder works, and they should be consumed shortly after grinding, within an hour or so.

    The ground seeds can be eaten by the spoonful or added to cereals and smoothies. It’s recommended to have at least two tablespoons per day. But more is better, especially since Fukushima.

    Flax seeds also protect against radiation as well as give us all the omega-3 fatty acids we want to balance out that omega-6 imbalance.


    Written by Michael R Minarsich of www.bionatures.com
    Michael R Minarsich has been involved in the integrative supplement industry for close to 30 years and is responsible for bringing the first cold pressed, organic flax products to the US in 1987. He also was a partner in publishing the first english tran

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